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Wonder returns us to love
I trust that you, too, received the messages you needed to receive during this eclipse season. I hope that you’ve given yourself time and space to digest your experience so that you can integrate those lessons and let go of what isn’t supporting your wholeness. I hope you see how magical you are, and that you choose to put your energy into beings, systems, and activities that magnify and reflect back to you your brilliance, no matter what phase you are in, and no matter what obstacles are in your way. I hope you align with others who can hold space for your grief, sorrows, and fears, and who return you back to wonder. I hope as you embark on the next phase of your journey, that your trust your own wisdom and let your heart guide you.
"Not everything that is faced can be changed, but nothing can be changed until it is faced." - James Baldwin
Digestion involves transformation, integration, and elimination. In a fast-paced world where we are often required to multi-task, disregard our own needs, and move on quickly to the next thing, we don't always have the time and space we need to metabolize and integrate. This makes it hard for us to eliminate, or let go of, what isn't for us. It also makes it hard for us to move on from relationships and places that aren't serving us.
Digesting difficult experiences takes time and support, and it is harder to move through the three stages of digestion when we have internal and external pressure to simply let go or move on. We have to be willing and able to feel our feelings and to hold space for the difficult things in order to really move on.