Revealing Your Gifts

You were born with specific gifts that will enable you to fulfill your purpose in this life. When you are situated in yourself, which is the Ayurvedic definition of health, your energy flows freely, and your gifts naturally emerge.

Revealing those gifts begins with inquiry.

️ What qualities are present in my world, my body and my life right now?
️ What is my body trying to tell me?
️ Where is energy flowing in my life, and where is it stagnant?
️ When I am situated in my true self, how do I show up in the world?
️ What does it look like when I am not situated in myself?

Ayurveda isn't a prescription, but rather an invitation to get to know yourself. When you cultivate presence with your body, you will know by heart what you need in order to be situated in yourself, and will be able to tailor your personal practices to amplify your gifts.

This workshop will provide an introduction to the Ayurvedic principle of harmony, followed by a somatic exploration of your inherent gifts. We will explore foundational Ayurvedic self-care practices, and you will leave with a basic understanding of which practices will be most beneficial for you in this season of your life.

I hope you can join me for this interactive, practical workshop on Sunday. You can join in person in Shelburne, VT or online via zoom.