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everything is connected
The most powerful medicine is often the simplest. Ayurveda looks at the context and asks, "What in the environment is creating the conditions for this imbalance to thrive?" For me, the answer is in the question. When I ask myself what sharks are in my waters, the answer is anything in my environment that disconnects me from my inner wisdom and from the wisdom of the natural world. When I think about solving every problem, it feels overwhelming. But when I think about connecting to the rhythm of my heart and the rhythm of nature, it seems quite simple.
the birthday of the world
I recently listened to an On Being episode featuring Rachel Naomi Remen in which she tells the Hebrew story of “the birthday of the world.” I'd like to share her story with you, and I encourage you to listen to the full episode:
the play of opposites
Darkness is not the absence of light. Fear is not the absence of love. They are both contained within each other. Like the Chinese yin/yang symbol, there is darkness in the light, and there is light in the darkness. Our mission is not to abolish the darkness, but rather to balance it, for it is through darkness that we appreciate the brilliance of the light.
the art of meditation
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.