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Wonder returns us to love
I trust that you, too, received the messages you needed to receive during this eclipse season. I hope that you’ve given yourself time and space to digest your experience so that you can integrate those lessons and let go of what isn’t supporting your wholeness. I hope you see how magical you are, and that you choose to put your energy into beings, systems, and activities that magnify and reflect back to you your brilliance, no matter what phase you are in, and no matter what obstacles are in your way. I hope you align with others who can hold space for your grief, sorrows, and fears, and who return you back to wonder. I hope as you embark on the next phase of your journey, that your trust your own wisdom and let your heart guide you.
Starting from a place of wholeness
Ayurveda starts from a place of wholeness, not a place of deficit. Ayurveda is not a set of rules; it is an invitation to cultivate a relationship with yourself and with your world. It is a beautiful practice of learning how to listen to your body's wisdom, and be responsive to your own changing needs. We don’t get there by following a list of rules imposed by someone else. We develop this capacity by paying attention to signs and symptoms as communications from our wise bodies, and learning how to support and nourish ourselves so that we feel well-resourced. When we are well-resourced, our gifts naturally shine.